Mental Health and COVID-19 pandemic
A week ago, I would have never anticipated all the events to unfold with the new coronavirus pandemic (COVID-19). Wuhan, China is still feeling the effects of being "locked down" and is slowly becoming active. Many countries in Europe are doing quarantine after Italy had a lot of new cases. Lastly, the United States is in a state of emergency. States have rapidly cancelled schools for at least two weeks, dining in restaurants have been stopped, nursing home have limited visitors, and grocery stories have reduced hours. These are going to change our lives, including our mental health. I wanted to hit on this topic because I noticed that it was affecting me beyond the typical concerns (jobs, classes, thesis). Up to the initial announcement of closures, I became very panicked and it seemed random at first. My [new] adviser had a trip booked for Jamaica for spring break and I was very anxious about her going. I knew the quarantines were happening and I know she is older. I pani...